The concept of a one minute reset is brilliant for managing emotinal tilt. I've seen too many traders spiral after a few bad trades and this kind of physical ritual seems like a much better soltion than just staring at the same chart hoping it changes. The way you frame it as protecting your risk managment process really resonates since even the best setup dosn't matter if your headspace is wrecked.
The concept of a one minute reset is brilliant for managing emotinal tilt. I've seen too many traders spiral after a few bad trades and this kind of physical ritual seems like a much better soltion than just staring at the same chart hoping it changes. The way you frame it as protecting your risk managment process really resonates since even the best setup dosn't matter if your headspace is wrecked.
Hell yea! I am glad you found this so inspiring! This is why I share my process with the world ;)