Clean slate,
New horizons,
Your plate wiped clean.
Clean once again,
Learn to crawl,
To Walk,
To Run,
Again.
There could be more pain and less gains, but how ambitiously do you want to do it over, even if you failed once more.
But then the thought is gone in an instant,
Blink and you will MISS it.
Regret - The Helpless Romantic Companion Album
Ways to Reach Help
Behavioral health issues can impact anyone. You don’t have to handle the stressors of life on your own. Rely on our team of compassionate mental health providers and specialists to get the support you need.
During a Crisis
Immediate help is available if you or someone else is facing a mental health emergency.
Call 988 or text 988 to reach the Suicide & Crisis Lifeline.
In Sioux Falls: Go to Avera Behavioral Health Urgent Care.
Outside Sioux Falls: Call 911 or go to your closest emergency department.



